http://www.happydieter.net/top-10-anti-aging-superfoods/2/
Top 10 Anti-Aging Superfoods
Photo by Spoolin’Jim
2. Sweet Potatoes, Pumpkin, and Carrots
Sweet potatoes, pumpkin, and carrots all contain beta-carotene, which gives them their orange coloring and provide a number of healthy aging benefits.Beta-carotene contributes to healthy skin and eyes. It also helps reduce the risk of a number of diseases, including cancer, heart disease, and osteoporosis.
You may also like...
5 Low-Carb Tuna Salads
I love tuna salads! A tuna salad typically contains mayonnaise. We all know that mayonnaise is high in...10 Things You Should Know About Rhubarb
Rhubarb comes from Siberia. Today, rhubarb is grown all around the world.5 Dishes You Can Make With A Can Of A Black Bean
Black beans are considered a nutritional powerhouse.8 Things You Should Know About Himalayan Salt
Himalayan salt has many health benefits. This salt has over 85 minerals and trace elements.
5 Low-Carb Tuna Salads
I love tuna salads! A tuna salad typically contains mayonnaise. We all know that mayonnaise is high in...10 Things You Should Know About Rhubarb
Rhubarb comes from Siberia. Today, rhubarb is grown all around the world.5 Dishes You Can Make With A Can Of A Black Bean
Black beans are considered a nutritional powerhouse.8 Things You Should Know About Himalayan Salt
Himalayan salt has many health benefits. This salt has over 85 minerals and trace elements.10 Reasons Why Caviar Is So Expensive
What is caviar and why is caviar so expensive?
10 Things You Should Know About Rhubarb
Rhubarb comes from Siberia. Today, rhubarb is grown all around the world.5 One-Pot Low-Carb Recipes
Looking for one-pot low-carb recipes that the whole family will love? Look no further!7 Substitutes For Onions And Garlic
Some people are allergic to garlic and onion. Here are some excellent substitutes for onion and garlic5 Best Healthy Energizing Alternatives To Caffeine
Too much caffeine can also cause heart palpitations and muscle tremors. So, here are six healthy energizing alternatives...8 Foods Rich In Folic Acid
Some foods contain more folic acid than others. Here are some foods with lots of folic acids for...5 Easy, Nutritious And Tasty Lunch Ideas
These recipes are easy, nutritious and don’t need too much preparation time8 Things You Should Know About Saffron
Saffron is the most expensive spice in the world. It is also one of the healthiest spices on...5 Healthy Homemade Granola Recipes
Homemade granola is incredibly easy to make. Here are some healthy homemade granola recipes.5 Gluten-Free Sauce Recipes
Looking for gluten-free sauce recipes? Look no more!10 Most Important Things You Should Know About Chickpea
Chickpeas have many health benefits, with very few side effects. Here are some other important things you should...
IMPORTANT!
Each diet which aims for weight loss over 15kg must be preceded by a medical examination because not everyone can stay healthy with a drastic weight reduction.
Copyright © 2017 Happy Dieter
Healthy Eating Tips
5 Low-Carb Tuna Salads
I love tuna salads! A tuna salad typically contains mayonnaise. We all know that mayonnaise is high in...10 Things You Should Know About Rhubarb
Rhubarb comes from Siberia. Today, rhubarb is grown all around the world.5 Dishes You Can Make With A Can Of A Black Bean
Black beans are considered a nutritional powerhouse.8 Things You Should Know About Himalayan Salt
Himalayan salt has many health benefits. This salt has over 85 minerals and trace elements.10 Reasons Why Caviar Is So Expensive
What is caviar and why is caviar so expensive?11 Tips For Eating Healthy When You’re Super-Busy
We all know that fast food is not good for our health. So, here you can find some...8 Things You Should Know About Guacamole
Guacamole is a dip made from avocados. Below you can find 8 other things you should know about...
NAME: OSSAI PATIENCE NKEIRU
ReplyDeleteDEPT: ENG/SOS
REG,NO: 15207498
PHONE NUMBER: 09036355859